If you’re pregnant—or even just thinking about it—you’ve probably heard the old saying: “You’re eating for two.” And honestly? That phrase is a little misleading. It’s not about doubling your portions. It’s about nourishing yourself and your baby with the right foods....
There’s something almost magical about seeing your baby before they’re even born—really seeing them. A 4D ultrasound scan makes that possible, and honestly, it’s one of the most heartwarming advancements in obstetrics and gynecology. You’re not just glancing at a...
Starting IVF treatment can feel like a big step. It’s exciting, emotional, and sometimes a little overwhelming. Preparing your body and mind before treatment makes a real difference. Good sleep, balanced meals, and a calm mind matter more than you think. Your doctor...
Pregnancy comes with major body changes. Some changes feel normal. Some feel a bit strange. Vaginal itching is one of those symptoms many expectant mothers experience but rarely talk about. Minor itching in the vaginal area during pregnancy is common. But, if it...
