Things to Keep in Mind after Undergoing IVF Treatment
IVF is a boon for infertile couples. Best IVF centers in Ahmedabad help couples overcome the problem. However, there are certain things you need to keep in mind after IVF treatment to make it successful. If you visit one of the best gynec hospitals in Ahmedabad, you will be advised to take certain precautions for IVF treatment.
1. Sleep well
Post IVF, patients are advised to take proper bed rest and get a good sleep. It is just not sleep, but a sound sleep at night is significant. The quality of sleep at night makes a lot of difference. Make it a habit to go to bed latest by 10 PM.
2. Avoid sexual intercourse
Doctors highly recommend you to stay away from sexual intercourse until pregnancy is established. This is because; it could lead to vaginal infection and enlarged ovaries. If you see any of these symptoms you must consult the IVF center immediately.
3. Healthy and proper diet
Consuming healthy food as advised by the doctors is essential both before and after the treatment. Eat only home cooked food and green vegetables as much as possible. Stay away from processed or preservative food. It goes without saying that junk food, coffee, cold drinks, alcohol and so forth are a big NO-NO. You can have dairy products as they are beneficial as well. The best thing to do is to follow the diet chart prepared by one of the best IVF center in Ahmedabad.
4. Light workouts
Avoid any kind of strenuous activity and lifting weights. You can do some light yoga postures, but not heavy work-outs that end up straining your stomach too much. Infact, it is advised to avoid any sort of activity for the first few days, not even yoga. Just stick to breathing exercises and going for a walk. Keep yourself hydrated at all times and drink as much fluid as possible. It helps with blood regulation and thus functioning of the cell.
5. Avoid bath
This may appear strange, but it is not. Doctors advise to avoid bath for the first 2 weeks or so for a reason. Taking a bath after IVF increases the risk of some foreign substance entering the vagina which can lead to infection. For the same reason, you must avoid hot-tubs as well as swimming. The doctors will guide you how to keep your personal hygiene intact without bathing and other precautions you must take to keep infections at bay.
If you have more questions about IVF treatment or the best IVF center in Ahmedabad, feel free to post your comments.